Traditional Kung Fu Training with Grandmaster Na

Kung Fu is one of the oldest and most comprehensive styles of fighting arts.  Besides being an effective self-defense system, Kung Fu helps the practitioner develop better balance, strength, coordination, and stamina.  Kung Fu is also one of the most beautiful of the martial arts to watch.  Movements are circular, coordinated, and powerful.  Aside from its historical combat advantage, Kung Fu weaponry plays an important training role in developing agility and conditioning strength.